Our 4 year old grandson has just started school full time, finishing at 3pm every day. It is a milestone in his life and we are very proud of him. He has coped very well – he was already doing part days – but school every day, all day, is a new and demanding routine for him. Inevitably, he is tired.

When we picked him up from school the other day, he was so excited to see us, excited to be able to come to play at Nana’s house with his little sister. But within minutes of getting in the car he burst into tears, over something and nothing. It was obvious that in his tiredness he was just overwhelmed by all the emotions coursing through him.
‘Shall we have a snack and a snuggle?’ I suggested, when we got home. He sniffed and nodded. We put a favourite video on the TV, and had juice and biscuits and a cuddle on the sofa. After a little while he was happy and settled enough to go and find some toys and play with his grandad.
The unexpected overwhelm
Sometimes a surge of emotion hits us out of nowhere. We might be overtired, over stressed, triggered by the unexpected. Sometimes we might not even know why we are upset, why overwhelm threatens, and what makes us lose control. We want to cry, or scream, or lash out.
I am in a season of grief and loss. Lately I have been doing ‘well’. Life, with all it’s blessings (grandchildren included) has been good. The grief moments have been less, in both frequency and intensity. But last week was my late Dad’s birthday, the first one we have faced without him. I thought I might feel sad on that day, but the unexpected wave of grief I experienced, surprised and threatened to overwhelm me. The dam broke – there haven’t been many tears lately – and it seemed they weren’t going to be held back. The more I cried, the more tears came, along with memories both good and bad.
Let me wrap you in My arms…
I have a Father in heaven. Yes, my earthly father is there, but I also have a perfect heavenly Father. And He knows me so intimately. He knew why the tears came that day, He wasn’t surprised by my messy grief. He well understands loss, grief and pain. He weeps for my tears. He reminded me of all this as I poured out my heart to Him. His response was a whispered, ‘Let me wrap you in My arms, today. Let Me hold you.’
A snack and a snuggle?
God knew that all I needed was to feel loved and held. I didn’t need answers. I didn’t need to be told to pull myself together and stop the silliness. I just needed to rest back into His embrace. He fed me – taking me to verses in scripture that reminded me of my value to Him. And then through the words of a song that just happened to be playing, He reassured me that He loved me, in ways that my heart needed to hear. I wrapped myself in a soft blanket and sat imagining Him holding me. His peace descended and I knew He was there for me. I felt comforted, strengthened, and able to face the rest of the day.

Loved and held
We knew instinctively what my overtired grandson needed – he just needed to be reassured, loved and held for a little while. God, our Father wants to do the same for us, if we will let Him. If we will come to Him in our vulnerability, just seeking His presence and not expecting Him to answer, heal, or act. He invites us to come to Him, in our messiness, and find a place of rest, in His more than capable arms.
Joy Margetts is a published author and blogger. Her books are works of Christian Historical fiction. Set in medieval Wales against the backdrop of Cistercian abbey life, they tell stories of faith, hope and God’s redemptive power. Her debut novel ‘The Healing‘ was published by Instant Apostle on 19 March 2021.
‘The Pilgrim‘, her second full length novel, was published by Instant Apostle on 22 July 2022, and her third novel, ‘The Bride‘, published on 20th October 2023. ‘The Stranger‘, her fourth full length novel was published 22 November 2024 by Broad Place Publishing.

Her first non-fiction book, an Advent Devotional, ‘Christ Illuminated‘ was published in September 2023 and her latest 40 day devotional, ‘Because of the Cross‘ was published 7 February 2025
More information on Joy, and her books can be found here




















